Join Fox M., The Polyamory Therapist, to learn effective ways to support yourself, Lover(s) and metamours in this workshop for consensual non-monogamists who are opening up, maintaining, and navigating CNM relationships.
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Learn about specific relationship skills with an emphasis on consent, communication, trust, transparency, compassion and self-care.
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Reflect on your personal needs, desires and boundaries within polyamory and answering the question — “why are you drawn to polyamory.”
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Discuss mono/poly mixed orientation relationships, as well as the importance of building safety and security within all relationship dynamics.
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Discuss attachment styles / theory and past trauma as it relates to polyamory, and ways to self-soothe and co-regulate.
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Become aware of the benefits and struggles of polyamory in order to manage expectations and care for yourself, Lover(s) and metamours.
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Understand how to acknowledge and manage difficult feelings such as jealousy and fear, as well as how to navigate when agreements are broken.
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Understand the importance of boundaries and agreements when it comes to dating, time management, defining what is sex is and navigating sexual health.
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Discuss the importance of building a community within polyamory.